Candidly, the recipes are posted for my convenience, referring to the iPad in the kitchen. I’m sure you’d like them, too.
Recipes mainly. All are vegetarian, nearly all vegan, aka whole-food plant-based WFPB and, especially the recent ones, low to no oil.
Stovetops seem so much easier to use day to day than ovens. Although little’s easier than cutting up vegetables and laying ’em out on a cookie sheet to roast, preheating the range for half an hour then baking the pieces for nearly an hour seems a nuisance. Outside of baking bread, I cook in the […]
During the cooler months, I make this vegan soup for us at least monthly. It’s a big recipe, for taking to lunch several days etc. (Amounts updated February 2020) 4 cups hot water (start heating in the kettle while getting everything ready), to start 1 cup brown, green or black lentils, checked for foreign matter, […]
This sauce comes together so fast, and the starting with a cold pan so crucial, that it is vital all ingredients be ready. Even the can of tomatoes should be opened! While intended as a marinara for pasta, this makes a great sauce for one large or two smaller pizzas. In fact, I no longer […]
Along with stylish cupcakes and food trucks, there’s been a trend in breakfast tacos. Wraps long have been popular. My vegan version of the handheld meal can be made in either form, but I like the toasty accent of quesadillas, and it’s only another five minutes. Plus, a folded-once tortilla can hold more fillings than […]
The Web didn’t give me exactly what I wanted: A recipe for a quick, from-scratch skillet full of vegan sausage patties. Fat free. Cheap. Pantry ingredients. Well, my pantry, at least. The goal was a healthy version of the memory of sausage, mild and from the supermarket. While these brown, you can put together pancake […]
No, as a matter of fact, you don’t need egg, sugar, oil and dairy milk for pancakes. What’s great about this vegan recipe is it’s just two servings, maybe three. The fruit component is a flavorful, nutritious enhancement. 1/3 cup fruit, optional 2/3 cup flours (wheat, rye, buckwheat or other flours, except cornmeal, or a […]