Category: Kook Cooks

Candidly, the recipes are posted for my convenience, referring to the iPad in the kitchen. I’m sure you’d like them, too.
Recipes mainly. All are vegetarian, nearly all vegan, aka whole-food plant-based WFPB and, especially the recent ones, low to no oil.

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Kook Cooks Life Lessons

The 4 Gram Coat

Copyright 2007 Ben S. Pollock It’s overeating season, followed by Resolve Month beginning on New Year’s Day. I eat healthier than some but know I fall short. Dr. Arthur Agatston emphasizes whole carbs and not too many of them, especially the simple or sweet ones, and his South Beach Diet has been the easiest plan […]