This sauce comes together so fast, and the starting with a cold pan so crucial, that it is vital all ingredients be ready. Even the can of tomatoes should be opened! While intended as a marinara for pasta, this makes a great sauce for one large or two smaller pizzas. In fact, I no longer […]
Breakfast Taco-dillas
Along with stylish cupcakes and food trucks, there’s been a trend in breakfast tacos. Wraps long have been popular. My vegan version of the handheld meal can be made in either form, but I like the toasty accent of quesadillas, and it’s only another five minutes. Plus, a folded-once tortilla can hold more fillings than […]
Pan of Vegan Sausage
The Web didn’t give me exactly what I wanted: A recipe for a quick, from-scratch skillet full of vegan sausage patties. Fat free. Cheap. Pantry ingredients. Well, my pantry, at least. The goal was a healthy version of the memory of sausage, mild and from the supermarket. While these brown, you can put together pancake […]
‘Kickstart’ Pancakes
No, as a matter of fact, you don’t need egg, sugar, oil and dairy milk for pancakes. What’s great about this vegan recipe is it’s just two servings, maybe three. The fruit component is a flavorful, nutritious enhancement. 1/3 cup fruit, optional 2/3 cup flours (wheat, rye, buckwheat or other flours, except cornmeal, or a […]
Easy Vegan Breakfasts
It’s time to get excited, and a little nervous, for tomorrow’s first of three classes of “Vegan: As Easy as You Want.” They’re in the conference room of Ozark Natural Foods (not in the store but several doors up in its office), and as of Monday, two-thirds full, says ONF Community Outreach Coordinator Heather Artripe. […]
October’s Daily Diary
I have not read every paragraph in the continue revelations of legal phone and other electronic snooping that began last June when government secrets brought to light by Edward Snowden were confirmed and published in leading newspapers around the world. But I stay pretty current on it as well as study the journalistic underpinnings and […]