No, as a matter of fact, you don’t need egg, sugar, oil and dairy milk for pancakes. What’s great about this vegan recipe is it’s just two servings, maybe three. The fruit component is a flavorful, nutritious enhancement. 1/3 cup fruit, optional 2/3 cup flours (wheat, rye, buckwheat or other flours, except cornmeal, or a […]
It’s time to get excited, and a little nervous, for tomorrow’s first of three classes of “Vegan: As Easy as You Want.” They’re in the conference room of Ozark Natural Foods (not in the store but several doors up in its office), and as of Monday, two-thirds full, says ONF Community Outreach Coordinator Heather Artripe. […]
I have not read every paragraph in the continue revelations of legal phone and other electronic snooping that began last June when government secrets brought to light by Edward Snowden were confirmed and published in leading newspapers around the world. But I stay pretty current on it as well as study the journalistic underpinnings and […]
Drop that grilled cheese! Come to Ozark Natural Foods in October for my introduction to essential vegetarianism, “Vegan – As Easy As You Want.” Although I’m primarily a wordsmith, by my eyes I’m a foodie. Thus, I’ve offered to teach three 90-minute cooking sessions at the ONF Conference Center, east of the store and also […]
May I predict, with perverse pleasure, the coming split of both the Republican and Democratic parties. I am not referring to the politics as usual intra- and interparty squabbles. The GOP is as strong as ever, but it’s not without the occasional flare. Mid-month and again this week it was over the pronouncements of Sen. […]
A few days ago, a fellow journalist asked me if I planned to grow a goatee for her skit in next month’s Northwest Arkansas Gridiron, the annual satirical sketch revue of the local SPJ. I asked the show’s coordinator, who reminded me that I should look clean-shaven for another skit. Yea, saved by a practical […]